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Individual Modified Own-Occupation: Definition, Benefit Period & Cost Explained

Individual Modified Own-Occupation explained: modified own-occ definition, 5 years–to 65 benefits, 90 days elimination period, $70–$140/month. Who it fits and the clauses that matter.

Updated Oct 22, 2026 292 words Reviewed against primary sources
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Key facts
DefinitionModified own-occ
Benefit period5 years–to 65
Elimination period90 days
Typical premium$70–$140
Best forMost professionals

Individual Modified Own-Occupation is structured around a modified own-occ definition, pays for up to 5 years–to 65 and starts after a 90 days elimination period. Typical premium: $70–$140 a month. Pays while you cannot do your own job and are not working elsewhere. The realistic default for salaried professionals.

Contract terms

Term Value Why it matters
Definition Modified own-occ Decides whether a claim is payable
Benefit period 5 years–to 65 How long income continues
Elimination period 90 days How long you self-fund first
Typical premium $70–$140 Per month, age 35–45 profile
Best for Most professionals Where this structure earns its keep

The definition of disability is the clause that decides everything else. Two policies with identical premiums and benefit periods can behave completely differently when a claim arrives, because one protects your profession and the other protects only your ability to work at all.

Where this structure fits

  • Choose it if: you are a most professionals and your income depends on a specialised skill.
  • Budget note: $70–$140 a month buys roughly 60% of income — fund the elimination period of 90 days in savings.
  • Watch: mental and nervous claims are commonly capped at 24 months regardless of the headline benefit period.

Pair the policy with your existing group cover rather than replacing it: group plans are cheap but taxable and end with employment, so the individual layer should be sized to the tax-adjusted gap, not to the group benefit percentage.

Cost over the policy life

At $70–$140 a month, a decade of cover costs roughly 8,400 dollars in premiums — against a single year of lost income that would otherwise be unfunded. That ratio is why disability cover is priced by definition and age, not by marketing.

Individual Modified Own-Occupation: modified own-occ definition, 5 years–to 65 benefit period, 90 days elimination. Buy it for the definition, not the premium.

Frequently asked questions

What does modified own-occ mean?
Pays while you cannot do your own job and are not working elsewhere. The realistic default for salaried professionals.
How long do benefits last?
Up to 5 yearsu2013to 65, after a 90 days elimination period during which you self-fund.
How much does it cost?
About $70u2013$140 a month for a 35u201345 year old professional in a standard risk class.