Individual Modified Own-Occupation: Definition, Benefit Period & Cost Explained
Individual Modified Own-Occupation explained: modified own-occ definition, 5 years–to 65 benefits, 90 days elimination period, $70–$140/month. Who it fits and the clauses that matter.

| Definition | Modified own-occ |
|---|---|
| Benefit period | 5 years–to 65 |
| Elimination period | 90 days |
| Typical premium | $70–$140 |
| Best for | Most professionals |
Individual Modified Own-Occupation is structured around a modified own-occ definition, pays for up to 5 years–to 65 and starts after a 90 days elimination period. Typical premium: $70–$140 a month. Pays while you cannot do your own job and are not working elsewhere. The realistic default for salaried professionals.
Contract terms
| Term | Value | Why it matters |
|---|---|---|
| Definition | Modified own-occ | Decides whether a claim is payable |
| Benefit period | 5 years–to 65 | How long income continues |
| Elimination period | 90 days | How long you self-fund first |
| Typical premium | $70–$140 | Per month, age 35–45 profile |
| Best for | Most professionals | Where this structure earns its keep |
The definition of disability is the clause that decides everything else. Two policies with identical premiums and benefit periods can behave completely differently when a claim arrives, because one protects your profession and the other protects only your ability to work at all.
Where this structure fits
- Choose it if: you are a most professionals and your income depends on a specialised skill.
- Budget note: $70–$140 a month buys roughly 60% of income — fund the elimination period of 90 days in savings.
- Watch: mental and nervous claims are commonly capped at 24 months regardless of the headline benefit period.
Pair the policy with your existing group cover rather than replacing it: group plans are cheap but taxable and end with employment, so the individual layer should be sized to the tax-adjusted gap, not to the group benefit percentage.
Cost over the policy life
At $70–$140 a month, a decade of cover costs roughly 8,400 dollars in premiums — against a single year of lost income that would otherwise be unfunded. That ratio is why disability cover is priced by definition and age, not by marketing.
Individual Modified Own-Occupation: modified own-occ definition, 5 years–to 65 benefit period, 90 days elimination. Buy it for the definition, not the premium.